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Saturday, February 22, 2014
11:00 AM - 4:00 PM
11:00 AM - 4:00 PM See all dates and Times
http://www.meditationinphiladelphia.org/coming-in-from-the-cold-a-meditation-day-course/
In this course we will learn practical meditation techniques to increase our love and kindness and help us to connect with others in relaxed and positive way. Come uncover the warmth and happiness that already exist within your own heart.
No meditation experience necessary. Everyone is welcome. This course will be taught by Gen Tenzin, a western Buddhist monk and Resident Teacher of Amitayus Kadampa Buddhist Center.
$30
Registration: 10:30-11:00am
Teaching & Meditation: 11:00am-12:30pm
Lunch Break: 12:30-2:00pm
Teaching & Meditation: 2:00-4:00pm
No meditation experience necessary. Everyone is welcome. This course will be taught by Gen Tenzin, a western Buddhist monk and Resident Teacher of Amitayus Kadampa Buddhist Center.
$30
Registration: 10:30-11:00am
Teaching & Meditation: 11:00am-12:30pm
Lunch Break: 12:30-2:00pm
Teaching & Meditation: 2:00-4:00pm