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Saturday, January 17, 2015
8:00 AM - 9:00 AM
8:00 AM - 9:00 AM See all dates and Times
http://www.hookedonfitness.net/Group-Classes.html
HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started. Modifications for all fitness levels are provided.
Pre-register for $10, drop-ins are welcome for $12.
Pre-register for $10, drop-ins are welcome for $12.