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Online reservation required. Merchant's standard cancellation policy applies (any fees not to exceed voucher price). Limit 1 per person, may buy 1 additional as gift(s). Valid only for option purchased. All goods or services must be used by the same person.
The online self-care course teaches patients how to tackle various kinds of pain with simple, effective techniques.
- The online programs enable customers to learn how to provide relief for a number of different pains and aches, including headaches, neck pains, arm and shoulder pains, and back and hip pains.
- Each program includes:
- Documents describing the muscles involved in each area along with corresponding trigger points
- List of exercises and stretches
- Equipment list
- Programs on how to use the equipment, for exercises and stretches that pertain to each muscle.