×
Your location has been changed to Palm Bay area.
This Event has Passed
Silver Sneakers Fall Prevention: Week 8 at Glenbrooke Senior Living
Join Glenbrooke Senior Living for Week 8 of their Fall Prevention class on Thursday, March 20th, from 12:30 p.m. to 1:30 p.m.
This specialized 12-week exercise course is designed for seniors to improve their balance, lower body strength, and coordination - with the primary focus on reducing the risk of falls.
During the eighth session, you will be practicing a lateral sidestep with knee lift. Dynamic balance training can help improve coordination and the ability to react to sudden changes of direction, both of which can help reduce the risk of fall.
Please RSVP at (321) 956-3330 or [email protected] as there is limited space in the class.
Glenbrooke Senior Living is located at 815 Briar Creek Blvd NE, Palm Bay, FL 32905.
For more information, please visit www.glenbrookesl.com.
Event Links
Website: https://go.evvnt.com/2952941-0
