'Fill Your Cup'- Prayer & Movement

Dawn Marie will be prayerfully kicking off our 2024 Fill Your Cup with spiritual meditation and gentle movement. We can never separate the body, mind, and spirit. All are connected to our physical, mental, and spiritual health. We will journey out of our heads and into our hearts with contemplative prayer, Lectio Divina, and slow down and release stress all from the comfort and support seated in our chairs. We will journey to be more at peace and gain a calm renewing of our minds, body, and spirit. We pause, catch our breath, and gain body awareness relaxation with mindfulness reflection on the spiritual gifts of the Holy Spirit, Galatians 5:22-23. Suitable for all levels. All that’s required is to be open to God’s call for surrendering to move body and mind as we focus on God and be still to meditate setting our intentions for the new year to be healthy and well as God’s design. We are temples of the Holy Spirit. And it is only by filling our cups that we can be there for others who depend on us. Refresh your soul, quiet your mind, and tune into your body to ring in the new year in harmony with peace, love, and joy uniting breath with Meditation and Movement.

Event Links

Tickets: https://go.evvnt.com/2162224-0

Website: https://go.evvnt.com/2162224-2

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