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Heroes Connection Day
*What Veterans can expect: Join fellow vets, our Equine Director Kyle, and Certified Yoga Therapist Eileen in this workshop where you'll learn and move through mindfulness exercises, yoga-related movement, and techniques with our horses, in order to reduce stress and better wellbeing.
The program includes:
Yoga-related movements to help with stress reduction. No prior yoga experience necessary.
Hands-on connection with horses through grooming, leading, and more.
Self-reflection exercises including but not limited to private journaling, breathing techniques, mindfulness activities, and more.
A relaxing place to connect with other like-minded individuals.
Learn stress-reduction tools to use in everyday life.
Please wear comfortable clothing you can sweat in, and please bring close-toed shoes for the horse activity portion of the program.
Call for more info! 407-917-2957
URL:
Tickets: https://go.evvnt.com/1222181-0?pid=2809
Venue's Name: Al-Marah Arabian Horses
Category: Community | Veterans
Price: Free: USD 0.00
