Up to 54% Off at GU3 Training
Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 30 days.
Free initial phone consultation! I will design a custom plan that will take you through each step of the process to complete your next race
Want to do your first 5k or a sprint triathlon? How about a marathon or an Ironman!
Not long ago I did too.
I understand where you may be on your journey and I can provide you with the tools to get where you want to go. I work with beginners to elites!
I will walk you through the process of diet, workouts, strength training,
and most importantly the balance of work, home and family to make sure you reach your goals.
• Testing at start up to measure fitness as well as periodic testing as needed to measure improvement
• Custom weekly schedule delivered monthly to fit your schedule
• I am able to change your schedule weekly to fit your schedule every week
• Detailed strength training plan
• Run and swim form analysis
• Diet, nutrition & hydration planning detailed for training and race day
• Daily analysis and feedback on your training sessions
• Specific race day strategy including targeted heart rate and power zones.
• Access to train with the team
• Specific pace, heart rate and power zone targeting for each training session
• Continuous and open door access to the coach
• Goal setting and planning
• Discounts to our sponsors products and services
What my athletes are saying:
Meggan J.
"Doug is, hands down, one of the best triathlon Coaches I've ever worked with. He understands the sport in the way only a multiple-Kona-qualifier can, but he also makes sense of everything in a really straightforward way. He has the ability to Coach both brand-newbies and extremely seasoned athletes. Doug truly dedicates his time to the fitness and triathlon community, and his passion shows in his personal efforts and his efforts with his athletes. If you're looking for a tri coach with experience, credentials, passion (and a great sense of humor), Doug is your guy."
see more testimonials and my coaching credentials at www.gu3training.com
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