Up to 54% Off at FitnessBella Online Coaching
Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 30 days.
Personalized Flexibility Program: Customized around your chosen joint / area of discomfort or tightness.
“Increasing Flexibility by performing stretching techniques keeps the muscles flexible, strong & healthy and that flexibility is needed to maintain a full range of motion in the joints. Without it, the muscles shorten and become tight. … That puts you at risk for joint pain, strains, and muscle damage.”
All discomfort and pain mostly stems from tight muscles and tendons. Flexibility is needed for those that are young, middle-aged and older to maintain functional movement and stability to maintain Optimal Health! Stretching also increases circulation, sleep habits and overall well-being.
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