December 14, 2019 to April 20, 2044
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Hypnotherapy will allow you to uncover resources and strengths from within to heal and let go of limiting beliefs and unhealthy habits.
Hypnotherapy is a way of gaining direct access to the unconscious and therefore reprograming the brain on a deeper level to rapidly facilitate the desired long-term change in behavior and thinking. In a typical session you will be guided in a natural and relaxed state known as "trance," which makes it easier to work through even the most difficult issues and often leaving you feeling relaxed and rejuvenated.
Some of the areas I specialize in and have helped clients with but are not limited to:
-Stage Fright/Performance Anxiety - Preparing clients for public speaking engagements (presentations, interviews, job performance)
-Athletic Performance
-Habit Cessation (smoking, substance abuse)
-Insomnia
-Stress Management (for individuals and groups)
-Social Anxiety
-Weight Loss
-General Anxiety and Phobias
-Anger Management
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