August 22, 2019 to December 27, 2043
Get this DealRegistration required. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person.
Daily exercise classes modifying the nervous system’s movement habits improving posture, easing pain, & boosting muscles’ efficiency
- Awareness Through Movement classes are aimed at treating musculoskeletal injuries and neurological problems.
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The objective of the classes is to help the students enhance the posture, increase the motion range, and achieve a healthier body. The instructors use gentle, effective methods to improve the overall health and help with relieving body pain and ache.
- The classes include exercises when lying on cotton mats, sitting in chairs, and standing. The aim is to reintroduce the nervous system to movement-related learning.
- New students are encouraged to attend basic classes.
- View the class schedule