1 Online Alexander-Technique Group Classes, or 1 Private Class from Alexander Technique NYC (Up to 50% Off)
Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed voucher price). Limit 1 per person, may buy 2 additional as gift(s). May be repurchased every 180 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person.
Learn how to apply the principles this unique approach to self care via Zoom
- One online private lesson or one group class via zoom.
- About Alexander Technique: The Alexander Technique relieves stress and reduces tension.
- About Mark Josefsberg: Mark Josefsberg has been teaching in person since 2003, and online since 2005.
By the time, I slumped into my first Alexander Technique lesson my neck pain was debilitating. I had tried just about everything to fix it. Then, a friend suggested the Alexander Technique. After taking Alexander lessons the pain began to diminish as my body began to heal. In 2000 I enrolled in the American Center for the Alexander Technique’s teacher training course in New York City. Some years after my Certification in 2003, I joined ACAT’s faculty. I’ve been teaching online since 2005, and have helped countless people improve their posture, decrease their stress, increase their confidence, and reduce their pain.
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