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Up to 49% Off on Massage - Swedish at Mind Your Body Wellness
Must sign waiver. Promotional value expires 3 months after purchase. May be repurchased every 90 days. Limit 1 per person, may buy 1 additional as gift(s). All goods or services must be used by the same person. Valid only for option purchased. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price).
Professional therapist performs soothing massages that melt away all stress and tension while promoting overall wellness
- Massage therapist’s name and license number: Katherine Mendoza, #18KT00754600
- Each option includes a complimentary wellness consultation
- Learn more about what to expect at a massage
- A licensed professional kneads reflex points on the feet to help relieve tension and pain throughout the body. Sessions aim to soothe specific organ systems and promote overall wellness.
- Click here to learn more about reflexology.
Mind Your Body Wellness
- Discover the source of discomfort. Manage it with a unique Full-Body Wellness approach. Re-educate the muscles to Balance the Mind & Body. Strengthen the Mind & Body to Adapt to change.
- At Mind Your Body our Licensed Massage Therapists are extensively trained in identifying and relieving the pain associated with myofascial pain. Depending on the client’s needs a Myofascial massage treatment may include Swedish, Deep Tissue Massage, Therapeutic Herbal Heat Treatment, Reflexology and/or Cupping techniques. We want you to achieve your Goal of Peak Physical & Mental Performance with Therapeutic Massage.
- The Deep Tissue Massage Therapy lessens chronic pain by targeting knots, releasing tension, and applying deep pressure to the fascia - the protective layer surrounding joints, bones, and muscles. Skilled therapists stroke against the grafin of the affected muscles while giving instruction to the client on deep breathing techniques to disperse the discomfort.
- At Mind Your Body Cupping Massage Therapy has evolved into not only the static placement of cups, but also the use of soft silicone cups to actually glide through tough knots and tissues to achieve overall increased blood flow to the area and in turn supplying much needed nutrients to the muscles to stimulate healing. During a cupping session, your therapist will first apply a proprietary blended oil to the area to be worked on. Therapeutic Herbal Heat Pack may also be used to promote circulation. Your Therapist then places round cups directly on your skin. The cup is manually pumped to create a suction. The cups are then left on your skin for several minutes.
- Swedish Massage Therapy is typically gentle and relaxing, it can be beneficial for most people. Everyone working in a "home" office hunched over a computer or sitting in traffic on a daily basis can benefit from the healing elements of Swedish massage, if only to address stress, anxiety, and the pressures of our fast-paced society. You should consult with your massage therapist regarding any injuries or concerns you have, the depth of the pressure, skin sensitivities, or areas that may need more attention.
- The Therapeutic Herbal Heat method combats myofascial pain by utilizing specialized herbal infused oils combined with moist heat to penetrate deep adhesions and increase blood circulation to the area. The sore muscles and the deeper layers of then can relax, stretch and recover their range of motion.
- Reflexology is a type of massage therapy that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems. Reflexology rests on the ancient Chinese belief in Qi or "vital energy." According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi. This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free.
- Complimentary Wellness Consultation includes muscle testing and range of motion evaluation to identify each client’s unique needs. Understanding these needs we, as a team formulate the most effective Bodywork experience.
- Katherine Mendoza, the owner of Mind Your Body Wellness is passionate about assisting clients on the path to complete and utter relaxation of body and mind. At her massage clinic, she offers a variety of bodywork modalities ranging from classic Swedish massage to Trigger Point Therapy and Reiki. She also performs careful and thorough posture evaluations to help clients improve their range of movement and to find the root causes of chronic pain.
