Best. Day. Ever! (Breathe. Dance. Elevate!)

Best. Day. Ever! (Breathe. Dance. Elevate!) A Choosing Joy with Jess Experience disguised as Nashville's Early Morning Dance Party! More than a dance party, Best. Day. Ever! is an immersive morning experience featuring guided breathwork, a live DJ, a movement journey, breakfast, and meaningful connection, all designed to help you reconnect with yourself and leave ready to take on the day. What if the thing you've spent the most time trying to hide is actually your greatest gift? This month's intention is Freak Flag, an invitation to celebrate the wonderfully weird, authentic, unapologetic parts of yourself. Whether you're outgoing or quiet, coordinated or not, Best. Day. Ever! is a welcoming space to reconnect with yourself through breath, movement, music, and community. No dance experience or fitness level is required. Just come exactly as you are. What to Expect 7:00 AM (Release) Our doors open for a self-guided, meditative entrance. This isn't waiting time; it's an intentional opportunity to release the noise of the morning, become present, and prepare for the experience ahead. 7:25 AM (Release) We'll gather for grounding breathwork facilitated by Christy Lynn Hicks, a yoga teacher and wellness facilitator with more than 30 years of experience helping people reconnect with themselves through breath, mindfulness, and intentional practice. This gentle session helps quiet the mind, release stress, and prepare you for the movement journey ahead. 7:45 AM (Reframe & Radiate) This is where the energy comes alive! We'll shift our perspective through self-guided gratitude and affirmations while stepping into our signature joy-filled movement journey led by live DJ JessZeffect. There are no steps to learn and no right way to move, just music, freedom, and an opportunity to reconnect with yourself. Throughout this experience, you'll also enjoy a healthy breakfast prepared by culinary artist Dr. Tasty and help co-create a collaborative art piece led by local artists McBee and RaSun, bringing this month's intention to life through creativity, movement, and community. 9:00 AM Head into your day feeling energized, connected, and fully yourself. What to Bring • Comfortable clothes you can move in • A water bottle • Your favorite mug or cup for coffee or tea • An open mind Come as you are. Leave radiant. Win the day by 9am. Best. Day. Ever! is created and facilitated by Jess Miller, founder of Choosing Joy with Jess and creator of The J.A.M. ExperienceTM. What began as a personal practice after choosing an alcohol-free life has grown into an every other month gathering where people come together to breathe, move, connect, and remember what it feels like to be fully alive. Hosted at H.O.M.E. (Helping Our Music Evolve), each experience is brought to life by an incredible team of local artists, musicians, wellness practitioners, and community builders who believe joy is meant to be shared. Meet the Team • Jess Miller (Choosing Joy with Jess / JessZeffect) – Founder, facilitator, and creator of Best. Day. Ever! • Christy Lynn Hicks – Breathwork facilitator and wellness guide with more than 30 years of experience helping people reconnect through breath and mindfulness. • Jordan Richter – Vibe Curator, helping create a welcoming, intentional experience from the moment you arrive. • Dr. Tasty – Culinary artist preparing a nourishing breakfast to fuel both body and spirit. • McBee & RaSun – Local artists leading this month's collaborative community art experience. • Ashley Nicholson – Content Creator, capturing the magic of the morning so its impact can continue beyond the event. • Bobi Guerra – Community Host, welcoming guests and helping every attendee feel at home.

Event Links

Tickets: https://go.evvnt.com/3737827-0

Website: https://go.evvnt.com/3737827-2

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