Welcome to UpcomingEvents.com!! We hope to see you at an event SOON!
Search

Select Region

Featured Regions

Philadelphia, PA Baltimore, MD Atlantic City, NJ

Not what you're looking for? See All Cities

Or

Search by Zip

advertise here
× Your location has been changed to Nashville area.
  • Home
  • Events
  • Framework Fitness: Yoga, Sweat, Shiver

    • This Event has Passed

    Large

    Framework Fitness: Yoga, Sweat, Shiver

    Sunday, October 27, 2024

    9:00 AM - 10:00 AM

    9:00 AM - 10:00 AM See all dates and Times

    Framework

    Parking Deals

    Add to Calendar

    10/27/2024 09:00 AM 10/27/2024 10:00 AM America/Atikokan Framework Fitness: Yoga, Sweat, Shiver Framework Fitness classes incorporate a workout class in addition to our typical hot and cold exposure workouts. This yoga class is led by Stephanie Overman, RYT. Vinyasa yoga synchronizes movement with breath, building heat and mind/body awareness. Meditation and breath work will be incorporated throughout the class as well as time for sauna and cold plunge. All levels are welcome! Please bring a yoga mat and desired props and be sure to wear or bring your swimsuit. Towels and sandals for the hot and cold as well as hydration will be provided.Event LinksTickets: https://go.evvnt.com/2684229-0Website: https://go.evvnt.com/2684229-2 Details & Tickets: https://www.upcomingevents.com/nashville/events/framework/framework-fitness-yoga-sweat-shiver-318977?ref=uceaddevent Framework, 436 East Iris Drive, Nashville, TN, 37204

    Categories

    Fitness-Oriented, Health & Wellness, Outdoor Event, Outdoors & Recreation, Sports, Sports Event

    Neighborhoods

    Grandview Heights (Nashville)
    Melrose Heights (Nashville)
    Rosedale (Nashville)
    Russwurm Heights (Nashville)

    Framework Fitness classes incorporate a workout class in addition to our typical hot and cold exposure workouts. This yoga class is led by Stephanie Overman, RYT. Vinyasa yoga synchronizes movement with breath, building heat and mind/body awareness. Meditation and breath work will be incorporated throughout the class as well as time for sauna and cold plunge. All levels are welcome! Please bring a yoga mat and desired props and be sure to wear or bring your swimsuit. Towels and sandals for the hot and cold as well as hydration will be provided.

    Event Links

    Tickets: https://go.evvnt.com/2684229-0

    Website: https://go.evvnt.com/2684229-2

    Read More

    View Less

    Top