Mindfulness Through Baking

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Sunday, August 11, 2024

1:30 PM - 3:30 PM

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08/11/2024 01:30 PM 08/11/2024 03:30 PM America/Atikokan Mindfulness Through Baking Join Dr. Charmaine Jake-Matthews to explore baking as an avenue to mindfulness. As the Baker & CEO of Buy the Pound Bakery Inc. she will guide participants through the completion of a tasty recipe while showing them how this activity can contribute to mental wellness. This is a journey toward a place of acknowledgment and acceptance of our thoughts, feelings, and sensations. Participants will enjoy a piece of cake and take home the cookie dough they’ve created as well as a personal gratitude journal.Event LinksTickets: https://go.evvnt.com/2446075-0 Details & Tickets: https://www.upcomingevents.com/milwaukee/events/siena-retreat-center/mindfulness-through-baking-239213?ref=uceaddevent Siena Retreat Center, 5637 Erie Street, Racine, WI, 53402

Categories

Cooking Class, Craft Beer, Food, Wine, Good For Families, Good For Singles

Join Dr. Charmaine Jake-Matthews to explore baking as an avenue to mindfulness. As the Baker & CEO of Buy the Pound Bakery Inc. she will guide participants through the completion of a tasty recipe while showing them how this activity can contribute to mental wellness. This is a journey toward a place of acknowledgment and acceptance of our thoughts, feelings, and sensations. Participants will enjoy a piece of cake and take home the cookie dough they’ve created as well as a personal gratitude journal.

Event Links

Tickets: https://go.evvnt.com/2446075-0

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