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Forest Therapy
Categories
Education, Educational, Health & Wellness, Jewish, Kids & Family, Religion & Spirituality
Enjoy the therapeutic impact of a guided walk through the woods and lakefront of the Siena grounds based on the practice of Forest Therapy.
Each two-hour experience will include brief explanations of the history and science of Forest Therapy, personal reflection time, and community building. These guided events that provide structure and opportunity for creativity and serendipity.
Based on the Japanese practice of “forest bathing,” Forest Therapy is a science-based experience of wellness and connection with natural environments. It is based on the principle that we humans are a part of nature, not separate from it, and are related to all other beings in fundamental ways.
Sunday, January 14, 2024
This retreat begins at 1:00 pm and concludes at 3:00 pm.
Cost: $25
Other session in this series: May 19th, 2024 (separate registration required)
Event Links
Tickets: https://go.evvnt.com/2136978-0
