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Balance and Fall Prevention


For this month's Senior Social, we're focusing on public health and safety. We've partnered with Athletico Physical Therapy to bring you a program designed to teach you how you can increase your balance and prevent falls. Topics will include: how to make your home safe from fall hazards, what to do if you fall and how to get back up, how to use good body mechanics to alleviate aches and pains, and exercises you can use to improve mobility and balance. Registration is not required for this program. However, if you'd like to RSVP, please call the library at (262) 878-2910.

Event Links

Website: https://go.evvnt.com/2286769-0

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