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  • Lunch & Learn: Metabolic Health & Holidays

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    Lunch & Learn: Metabolic Health & Holidays

    Thursday, December 04, 2025

    12:00 PM - 2:00 PM

    12:00 PM - 2:00 PM See all dates and Times

    Key Biscayne Community Center

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    12/04/2025 12:00 PM 12/04/2025 02:00 PM America/Anguilla Lunch & Learn: Metabolic Health & Holidays He’ll explain why weight gain is so common this time of year and share science-based strategies to manage portions, cravings and social eating pressures. Attendees will leave with simple, realistic tools to stay balanced without missing out on holiday enjoyment. Members free, non-members $10. Island Room Details & Tickets: https://www.upcomingevents.com/miami/events/key-biscayne-community-center/lunch-learn-metabolic-health-holidays-567299?ref=uceaddevent Key Biscayne Community Center, 10 Village Green Way, Key Biscayne, FL, 33149

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    Health & Wellness

    He’ll explain why weight gain is so common this time of year and share science-based strategies to manage portions, cravings and social eating pressures. Attendees will leave with simple, realistic tools to stay balanced without missing out on holiday enjoyment. Members free, non-members $10. Island Room

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