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Entrepreneur and speaker David DeLorenzo, the “connector and protector” to his clients and friends, is hosting another free workshop for people in the hospitality industry. Presenting courses focused on “Healing Hospitality,” DeLorenzo is on a mission to help people in the industry find peace, balance, strength and inner wellness through a variety of free workshops.
His next workshop is in collaboration with Ally Dell’Amico — who co-owns Saule Yoga with Julie Vasquez. Dell’Amico will lead guests through an introduction, scientific background and benefits of Yoga Nidra, a brief Asana practice and a Yoga Nidra session. The workshop will commence with a Q&A as well as a reintegration into the “real world” before attendees go back about their busy days.
Yoga Nidra is a form of restorative mediation that allows the mind and body to relax into a deep, full body “yogic sleep.” During a session, students are guided into a deep meditative state of consciousness. A practice of non-doing, just being, Yoga Nidra can heal the mind and body, relieve stress, promote rejuvenation and foster deep relaxation.
Attendees are encouraged to bring their own pillows, blankets, bolsters, eye pillows and any other props to get comfortable. Event is free for hospitality industry workers. Space is limited. RSVP to [email protected].
For more about DeLorenzo, visit iamthedelo.com.
Photo attached from November Healing Hospitality event that took place in Phoenix. Photo by Stephanie Slezak.
Date: Monday, Feb. 27
Time: Noon-2 p.m.
Location: Saule Yoga (address below)
Saule Yoga
2335 S. Lindsay Rd., #112, Gilbert 85295
saule-yoga.com
Event Links
Website: https://go.evvnt.com/1565817-0
