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  • Inner Resources for Stress Management for Caregivers

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    Inner Resources for Stress Management for Caregivers

    Monday, July 21, 2025 - 2:30 PM
    to Monday, August 11, 2025 - 3:30 PM

    2:30 PM - 3:30 PM See all dates and Times

    Oakwood Creative Care Hub

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    07/21/2025 02:30 PM 08/11/2025 03:30 PM America/Boise Inner Resources for Stress Management for Caregivers This free, non-religious course involves sitting, breathing, and noticing thoughts and the body as a way to regulate stress for family and professional caregivers. No yoga, vigorous exercise, or experience is required. All meditation beginners are welcome! Event LinksWebsite: https://go.evvnt.com/3157260-0 Details & Tickets: https://www.upcomingevents.com/mesa/events/oakwood-creative-care-hub/inner-resources-for-stress-management-for-caregivers-491613?ref=uceaddevent Oakwood Creative Care Hub, 6915 East Main Street, Mesa, AZ, 85207

    Categories

    Health & Wellness

    Neighborhoods

    Adobe Hills (Mesa)
    Encanto (Mesa)
    Golden Hills (Mesa)
    Linda Vista (Mesa)

    This free, non-religious course involves sitting, breathing, and noticing thoughts and the body as a way to regulate stress for family and professional caregivers. No yoga, vigorous exercise, or experience is required. All meditation beginners are welcome!

    Event Links

    Website: https://go.evvnt.com/3157260-0

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