Up to 50% Off on Custom - Sports at Mental High Performance
Limit 7 per person, may buy 2 additional as gift(s). May be repurchased every 30 days.
Mindfulness practice tailored for sport performance is a hot topic among athletes. Here, learn an actual scientifically based program.
08/03/20 through 07/07/20 Mindful Sport Performance Enhancement (MSPE) -Meets every Monday night @ 7pm Pacific Time
As a group we will meet online to experience the "Mindful Sport Performance Enhancement" (MSPE) program. This program is published the American Psychological Association (APA) and is scientifically proven to enhance sport performance.
We will learn, experience, and inquire as a group. Formal and informal meditation are taught and learned. The science behind the program is looked at.
Scientific research shows that this group may result in the participant experiencing (1) gains in mental health, (2) decreases in cognitive and somatic anxiety, (3) increases in the frequency of flow.
08/03/ 08/04/20- 08/08/20 Mindful Sport Performance Enhancement (MSPE) -Meets every Tuesday night @ 8pm Pacific Time
As a group we will meet online to experience the "Mindful Sport Performance Enhancement" (MSPE) program. This program is published the American Psychological Association (APA) and is scientifically proven to enhance sport performance.
We will learn, experience, and inquire as a group. Formal and informal meditation are taught and experienced.
Scientific research shows that this group may result in the participant experiencing (1) gains in mental health, (2) decreases in cognitive and somatic anxiety, (3) increases in the frequency of being in the "zone."
Expect take home practices.
As a group we will meet online to experience the "Mindful Sport Performance Enhancement" (MSPE) program. This program is published the American Psychological Association (APA) and is scientifically proven to enhance sport performance.
We will learn, experience, and inquire as a group. Formal and informal meditation are taught and experienced.
Scientific research shows that this group may result in the participant experiencing (1) gains in mental health, (2) decreases in cognitive and somatic anxiety, (3) increases in the frequency of being in the "zone."
Expect take home practices.
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