Not valid for clients active within the past 12 month(s). Not valid toward taxes or gratuity. Limit 1 per person(s), may buy 1 additional as gift(s).
Take a compassionate yet effective approach to dealing with trauma, drama, life transition and over-all stress.
One 60-Minute Somatic Coaching Session
Whether you choose an online or an in-person office visit, we will take a multi-modalties approach to helping you achieve mind/body wholeness and integration. Utilizing techniques such as: the Hakomi Method, Health and Wellness Coaching, Jin Shin Do, NLP, Timeline Therapy; Body and sensory awareness, movement, compassionate dialogue, breathwork and mindfulness. .
Three 60-Minute Somatic Coaching Sessions
3 Somatic Coaching Sessions
This work is based upon the realization that human beings have an innate ability to restore self-regulation, and from chaos return to a sense of aliveness, relaxation and wholeness.
A client session is directed to the body experience that references the body as a resource which opens the client’s awareness of his/her own experience of sensation, tension, relaxation, breath, response, and evoked thoughts.
I specialize in working with people who are dealing with minor and major life transitional issues, trauma, and anxiety; as well as, relationships, health, self discovery, productivity and depersonalization/ derealization disorder.
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