Thoughtful Thirty

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Tuesday, April 30, 2024

1:30 PM - 2:00 PM

North Little Rock Public Library - Argenta Public Library

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04/30/2024 01:30 PM 04/30/2024 02:00 PM America/Atikokan Thoughtful Thirty Is work stressing you out? Take a deep breath and a moment for yourself with Thoughtful Thirty. Thoughtful Thirty is a quick mindful moment during your busy day. Take a break with a guided meditation and breathwork practice; no experience is necessary. Great for teens and adults. No equipment is required, but you may bring a yoga mat if you prefer sitting on the floor. If you have any questions, please reach out to Molly at [email protected]. AGE GROUP: | Ages 19+: Adults | Ages 12-18: Teens | EVENT TYPE: | Health & Wellness | TAGS: | |Event LinksWebsite: https://go.evvnt.com/2330380-0 Details & Tickets: https://www.upcomingevents.com/little-rock/events/north-little-rock-public-library-argenta-public-library/thoughtful-thirty-208072?ref=uceaddevent North Little Rock Public Library - Argenta Public Library, 420 Main Street, North Little Rock, AR, 72114

Neighborhoods

Capitol View-Stifft Station (Little Rock)
Central High (Little Rock)
Downtown CBD (Little Rock)
Downtown Neighborhood (Little Rock)

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Is work stressing you out? Take a deep breath and a moment for yourself with Thoughtful Thirty. Thoughtful Thirty is a quick mindful moment during your busy day. Take a break with a guided meditation and breathwork practice; no experience is necessary. Great for teens and adults. No equipment is required, but you may bring a yoga mat if you prefer sitting on the floor. If you have any questions, please reach out to Molly at [email protected]. AGE GROUP: | Ages 19+: Adults | Ages 12-18: Teens | EVENT TYPE: | Health & Wellness | TAGS: | |

Event Links

Website: https://go.evvnt.com/2330380-0

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