Mindful Self-Compassion: Guided Meditation

Monday, May 20, 2024

9:30 AM - 10:00 AM

North Little Rock Public Library - Argenta Public Library

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05/20/2024 09:30 AM 05/20/2024 10:00 AM America/Atikokan Mindful Self-Compassion: Guided Meditation Show yourself some love with this guided meditation Take a moment for yourself and learn about the guiding principles of Mindful Self-Compassion practices. Part of Argenta's day of wellness programming, this meditation focuses on being present, caring for your needs, and showing compassion to yourself and others. This program is great for beginners and ideal for adults and teens. No supplies are needed, but feel free to bring anything that would help you feel cozy - a pillow, blanket, yoga mat, and/or stuffed animal. No registration is required. Please contact Molly with any questions at [email protected]. AGE GROUP: | Ages 19+: Adults | Ages 12-18: Teens | EVENT TYPE: | Health... Details & Tickets: https://www.upcomingevents.com/little-rock/events/north-little-rock-public-library-argenta-public-library/mindful-self-compassion-guided-meditation-219758?ref=uceaddevent North Little Rock Public Library - Argenta Public Library, 420 Main Street, North Little Rock, AR, 72114

Neighborhoods

Capitol View-Stifft Station (Little Rock)
Central High (Little Rock)
Downtown CBD (Little Rock)
Downtown Neighborhood (Little Rock)

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Show yourself some love with this guided meditation Take a moment for yourself and learn about the guiding principles of Mindful Self-Compassion practices. Part of Argenta's day of wellness programming, this meditation focuses on being present, caring for your needs, and showing compassion to yourself and others. This program is great for beginners and ideal for adults and teens. No supplies are needed, but feel free to bring anything that would help you feel cozy - a pillow, blanket, yoga mat, and/or stuffed animal. No registration is required. Please contact Molly with any questions at [email protected]. AGE GROUP: | Ages 19+: Adults | Ages 12-18: Teens | EVENT TYPE: | Health & Wellness | TAGS: | |

Event Links

Website: https://go.evvnt.com/2393444-0

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