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Friday, March 11, 2016
12:00 PM - 1:00 PM
12:00 PM - 1:00 PM See all dates and Times
http://waygay40.org/way-gay-u/
A free adult enrichment program at William Way LGBT Community Center. Test the waters with our new Yoga for All class. This is a precursor to a 3 session series that focuses on breaking down the fundamental postures of yoga, which will move at a slower pace, explain in detail the most common and accessible asana (postures), and be open to all levels. Whether you're new to yoga or an experienced practitioner, this class is for you. Instructor Jaclyn McIlwain is an experienced, CPR/First Aid/AED/Mental Health First Aid Certified yoga teacher with Teacher Training from Dhyana Yoga and Yoga for Trauma and Addiction Teacher Training from Transformation Yoga Project. All bodies and all levels are welcome at this free class. Bring your own mat or borrow one of the Center's (subject to availability). No advance registration required; drop-ins welcome!