×
Your location has been changed to Kansas City area.
This Event has Passed
FREE New Moon Yin Yoga Flow with Janelle
The New Moon is a great time to set an intention. This class will be a grounding Yin flow. Connecting breath with movement and setting a new intention for this moon cycle. Yin Yoga is a nice compliment to other styles of yoga in that poses are held for a longer time allowing for a deeper and restorative stretch. Since there is not much movement, Yin is a wonderful opportunity to focus on stillness of the body, breath, and mindfulness. Level 1+ class.
