Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 120 days. Strengthe...
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Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 120 days.
Strengthen, lengthen, and feel better! Build intrinsic strength and learn how to move in balanced ways. Appropriate for most people.
The GYROTONIC® exercise method is unlike any personal training, exercise, or therapy out there. We use supported, circular movements on specially designed equipment to build intrinsic strength and flexibility. Suitable for most body types, whether you’re athletic and looking to build your program, or if you’re a “non-mover” and simply want something to help you feel better physically. (Please note - our building is NOT wheelchair accessible, and you must be able to climb two flights of stairs.)
This is NOT a “no pain, no gain” or “sweat your butt off” kind of workout. The idea is to teach you how to move better, and in the process, you’ll gain strength and length all over. Come feel good with me!
For more information on what a visit entails, please visit my website.