×
Your location has been changed to Honolulu area.
This Event has Passed
How to Say NO and Feel Good About It!
Say yes to you and your wants and needs.
Do you struggle with saying NO—worried about letting others down, feeling guilty, or being misunderstood? You’re not alone. Learning to say NO isn’t about rejection; it’s about creating space for what truly matters to YOU.
Join Dr. Gaby Toloza, a psychologist and mindfulness coach, for an experiential and empowering workshop designed to help you:
✨ Get clear on your personal values and priorities
✨ Build self-trust and honor your intuition
✨ Communicate boundaries with confidence and mindfulness
✨ Discover psychological flexibility to navigate life’s YES and NO decisions with ease
Whether you’re juggling commitments, relationships, or your own self-care, this workshop will give you the tools to say NO without guilt and YES to your time, energy, and dreams.
Why Attend?
Transformational Experience: Through fun, reflective, and practical activities, you’ll leave feeling clear, open, and grounded in your most important convictions.
Life-Changing Strategies: Learn actionable techniques to approach challenges confidently and savor life’s gifts.
Accessible Options: Attend in-person at SAVON House or join virtually via Zoom from the comfort of your home.
Key Takeaways:
✅ Clarity on what matters most to you
✅ Trust in your intuition to guide decisions
✅ The ability to set and communicate boundaries mindfully
✅ Tools to adapt and thrive with psychological flexibility
This workshop is perfect for women who want to start 2025 feeling grounded, empowered, and aligned with their core values—all while staying open and adaptable to life’s natural flow.
Event Details:
📅 Date: Monday, January 6, 2025
🕔 Time: 5:00 PM – 7:00 PM
📍 Location: SAVON House (In-person) or Online via Zoom (Virtual Option)
💲 Cost: $49 (In-person), $41 (Virtual)
Event Links
Tickets: https://go.evvnt.com/2815258-0
