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Learn How Your Relationship with Nature Can Reduce Stress at Juniper Village at Mount Joy!
Come and learn how the many stressful aspects of modern life, including our distance from nature, are affecting our health and how nature therapy is a remedy. Juniper is proud to host Elizabeth Mills, Certified Nature and Forest Therapy Guide who will present “Understanding Nature Therapy.”
Immerse yourself in the fascinating world of nature and forest therapy, a practice rooted in the profound connection between humans and the natural world. Elizabeth Mills will share her own experience and empirical evidence on how nature therapy can boost immunity and mental clarity while reducing blood pressure, depression, stress, anger, and cognitive decline in older adults.
This event is open to friends, family, and the community and is free of charge.
Rediscover the joy and tranquility that come from spending time in nature and learn practical ways to incorporate nature therapy into your daily life!
For more information, please contact Juniper Village at Mount Joy at (714) 493-8160.
Event Links
Facebook: https://go.evvnt.com/2567119-0
