Understanding Your Grief: Bereavement Support Workshop

In this workshop we will explore and seek to understand the grief process in an environment of support, comfort, and reassurance. Participants will receive a complimentary book (Ten Essential Touchstones for Finding Your Hope and Healing Your Heart) and journal (Understanding Your Grief), by Alan D. Woelfelt, PhD. This workshop consists of 12 sessions, meeting twice monthly on Tuesdays, from 4:00 - 5:30 p.m. Sessions:  October 24: Introductions November 7th: Open to the Presence of Your Loss November 28th: Dispel the Misconceptions about Grief December 12th: Embrace the Uniqueness of your Grief January 9th: Explore Your Feelings of Loss January 23rd: Recognize You Are Not Crazy February 13th: Understand the Six Needs of Mourning February 27th: Nurture Yourself March 12th: Reach Out for Help March 26th: Seek Reconciliation April 9th: Appreciate Your Own Transformation April 23rd: Graduation/Remembrance Ceremony Facilitators: Julie Ives, BSW, CSW Social Worker | St. Paul Hospice Services, Susan Kazik, CAPSW, CDP Caregiver Coach | Mosaic Family Health, and Lindsey Pillsbury, BS Ed Volunteer Coordinator, Bereavement & Spiritual Care | St. Paul Hospice Services. This workshop is free, but registration is required. You can register by calling 920-766-6020 ext. 102 or emailing [email protected].

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