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Practical Parkour with Brandee Laird


How often outside of a game or sport do we truly need to run away? How often do parkour practitioners need or use their skills outside of practice and play?

In this workshop we will explore what makes the fundamental movements of parkour useful, simulate real-life situations that may call on the utility of parkour, and discover how parkour practice can be instantly and directly applied to our everyday lives.

For this workshop, students should come dressed as they would for normal exercise activity - and - bring a set of clothing and shoes that represents their everyday attire if it differs from their workout gear. This a vital to achieving the ultimate goals of this workshop.

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