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Contact Lenses One Year Supply
Martial artists Nelson and Barbara Harvey teach youngsters how to defend themselves over the course of one or two months; uniform included
The membership is for children aged 7–17 and includes a uniform.
Kids' Martial-Arts Membership
Kickboxing classes blend cardiovascular exercises with self-defense skills
Kickboxing is a popular form of competitive fighting, but it really encompasses many different combat disciplines. Read on to learn more about this martial arts—and fitness—mainstay.
1. Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts. Punches, kicks, elbows, clinches, and takedowns are all fair game. As such, styles can vary widely among martial-arts purists, boxers, and fighters who work to cultivate a unique approach.
2. Its versatility translates well to fitness. Kickboxing balances upper- and lower-body flexibility with cardiovascular exercise, making for an effective full-body workout. Practitioners also get the benefit of learning self-defense techniques, getting a leg up on their peers who only know how to chuck a treadmill at an attacker.
3. It’s not that old. Kickboxing is quite popular in Thailand, which is also home to Muay Thai—a form of boxing, practiced as a regulated sport since the late 19th century, in which fighters don gloves and other pads. In 1966, a Japanese karate promoter became infatuated with Muay Thai—and particularly the full-contact striking that’s not allowed in karate—and saw an opportunity to blend the styles. He prepared three karate fighters to take on Muay Thai specialists, and the competition was fierce enough to inspire the birth, a few years later, of kickboxing as an organized sport.
ELEVATE YOUR MOOD
ENERGIZE YOUR DAY AND CONTROL YOUR APPETITE!!
ENERGIZE YOUR DAY AND CONTROL YOUR APPETITE!!!!
Free meal plan with purchase
Drug - Diet / Weight Loss
Unlimited yoga classes in a range of styles for every experience level
Book Online Through Groupon
After you buy this deal, go to My Groupons at your convenience on your desktop, phone or tablet to book your visit. After each visit, return to My Groupons to book the next one.
See Class Descriptions
Studio Bamboo Institute of Yoga
This custom at-home fitness program from a top Hollywood trainer will keep you accountable, burn fat, and build lean muscle.
Get a custom at home workout program from a top Los Angeles trainer. Reid has worked with celebrities, pro athletes, new mothers, and everyone in between to help them achieve their fitness goals. No matter where you live, working with Reid will be personalized, and like working with a top celebrity trainer!
Your Groupon includes:
No matter where you live and no matter who you are, you can access the same techniques that Reid uses in Los Angeles with pro athletes, Hollywood celebrities, new moms, and everyone in between.
Your program will be customized for your goals and fitness level, and he'll be with you every step of the way keeping you accountable and motivated.
With Reid's program you'll eliminate all the guesswork so you will never waste time or money again in your pursuit of your fitness goals.
REID'S TRAINING PHILOSOPHY
Change doesn't come until we learn to go after our fears and accept the possibility failure; the opposite of what our minds have been conditioned to understand.
As we learn to accept failure and accomplish small goals, we build confidence. With confidence comes positive emotional feelings, which drive better habits.
Mental change reinforces emotional change, creating a positive feedback loop, which then drive the lifestyle habits and workout caliber that result in physical change.
Personalized Fitness Program
Certified trainers develop fully customized workout plans for their clients at a gym fully outfitted with cardio and weightlifting machines
Fitness Training or Membership
Members work out in a gym stocked with state-of-the-art cardio and weight machines; personal training helps clients meet their fitness goals
Studio offers students of all experience levels classes like hoga, Pilates, MMA, and Combo, which includes cardio work and body sculpting
Read on to learn exactly how fitness classes leave you with more muscle or better tone.
upper-body muscles might have hindered early humans who had to chase
their prey across the plains, but it could help those who often had to
climb trees to adjust their satellite dishes. That’s why the body builds
muscle according mostly to use: do enough curls, and the biceps expand.
As anyone who has experienced post-workout soreness could intuit, those
curls are actually a form of controlled damage, making thousands of
miniscule tears to the muscle tissue that beckon autoimmune cells to
show up alongside testosterone and other hormones. The white blood cells
help switch on satellite cells, which are similar to stem cells. Before
they’re activated, satellite cells aren’t doing much—instead, they lie
dormant around muscle fibers until they’re called into action to repair
This isn’t the only kind of cellular transformation
at work in growing muscles. Long muscle cells, which contain several
nuclei, can also begin to change type after a workout. Certain kinds of
muscle fibers are equipped to handle brief bursts of effort but will
quickly become tired if asked to do more intense work. These are the
first to disappear as someone starts an exercise routine, as they’re
converted into fibers with more endurance. This principle is so dramatic
that a sports scientist can generally tell whether someone is a
professional athlete or a professional mattress model by examining a
minute sample of muscle tissue.
Classes or One-Month Membership
Ultra-modern gym with 24-hour access whips exercisers into shape with treadmills, steppers, resistance machinery & group fitness classes
Three-Month Gym Pass
Designed by a certified trainer, virtual workouts let clients workout from the comfort of their own homes
Unlimited Virtual Training
From the merchant: Classes 4 days a week! Learn Taekwondo, Jiu JItsu and Boxing! Offer expires 8/15/2015
What services does your business offer and what makes your business stand out from the competition?
No Contracts, Affordable tuition and Unlimited attendance!
Is your location strictly for adults, or can kids participate as well?
This deal is for ages 4 and up!
What was the inspiration to start or run this business?
Helping children and adults become responsible community members through martial art training.
What do you love most about your job?
Helping kids learn an active, healthy lifestyle while building confidence and self esteem through a reduced fear of failure.
Martial Arts Classes
Meal plans designed to help burn fat with vegetarian and paleo plans, among others, along with a dietitian consultation to maximize results
After purchasing this deal, you will need to visit the website listed on your voucher to complete redemption.
Fat Blast Meal Plan
Each six-week package teaches the fundamentals of the game by professionals who have over 50 combined years of teaching experience
Fitness fans can build their core strength, stamina, and flexibility at home w/ over 20 live custom-curated online Pilates classes per week
Live Pilates Classes
More than 3,000 prescription glasses and sunglasses from brands such as Ralph Lauren, Coach and Calvin Klein
Check stores for available styles.
6,000 Facebook Likes
Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes
Trained hot yoga instructors emphasize breathing and alignment as they lead students of all abilities through more than 25 weekly classes
Inner peace is like the Sasquatch—many people claim it’s real, but most remain skeptical until the moment it seizes them while they’re meditating on a mountaintop. Bring the bliss with this voucher.
During 75-minute intro classes, trained hot yoga instructors emphasize basic techniques and breathing as they break down each posture. In 75-minute classic yoga, they lead a fixed set of postures akin to the Bikram style, and during 90-minute restorative yoga classes meditation, breathing, and body awareness take center stage, as instructors lead gentle, seated postures set to soothing music. See the full class schedule here.
10 Hot-Yoga Classes
Prenatal yoga can help prepare expectant mothers for stress-free childbirth; unlimited yoga classes help tone muscles and build endurance
Online Yoga Sessions
Passionate instructors lead live online classes that allow participants to practice mat Pilates from the comfort of their homes
Live Online Group Pilates