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Self Care Sunday
Self Care Sunday features an array of fitness-related classes, workshops, activities and resources to help you prioritize and revitalize your well-being.
The event will also host local business vendors and partner with community organizations that align with Abayomi's mission to strengthen youth, individuals and families.
Self Care Sunday will be held every third Sunday of the month and the event is free!
Here's an overview of our schedule for April 21st:
🌱 1PM-2PM | Yoga + Mindfulness // Family Fitness // Nutrition Education
🌱 2PM-3PM | Breathwork // Senior Games // Youth Basketball Fundamentals
🌱 3PM-4PM | Hip-Hop Zumba // Arts + Crafts // CPR + First Aid Training
🌱 4PM-5PM | Open Gym Basketball // Sound Bath + Meditation // CPR + First Aid Training
Reserve your spot today to get started and follow Abayomi's social media pages to learn more.
Registration Link: www.abayomicdc.org/selfcaresunday
Instagram: @abayomidet
Facebook: Abayomi CDC
Twitter: @abayomicdc
Event Links
Website: https://go.evvnt.com/2368009-0
