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The Philadelphia Center for Art of Living welcomes all who would like to experience yoga, yogic breathing and meditation to calm the mind, refresh, de-stress and live more healthily and happily. We hold yoga, yogic breathing and meditation events regularly for the community at no charge. Relax and Rejuvenate at the Introduction to Art of Living Yoga and Meditation with: * low-impact yoga * a closer look the nature of the mind and the power hidden in the breath * a brief introduction to Sudarshan Kriya - a technique taught in the Art of Living Course, which uses specific rhythms of breath to harmonize body, mind and spirit. * a guided meditation FREE meditation and Mind workshops every Monday at 6 p.m. located on 2125 chestnut street, Philadelphia PA
