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Secrets of the Shoulder - F45 Cory Merrill
In the 'Secrets of the Shoulder' workshop we discuss and practice shoulder evaluations of mobility, stability, strength, and motor control along with methods to improve limitations and enhance overhead movements. Attendees will get hands-on practice for banded shoulder mobility, VooDoo flossing, foam rolling, and exercises to improve shoulder movements to help you lift pain free and perform better than ever before.
Event Links
Tickets: https://go.evvnt.com/2230190-0
Website: https://go.evvnt.com/2230190-2
