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  • Beginners' Pilates

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    Beginners' Pilates

    Wednesday, October 23, 2024

    6:30 PM - 7:30 PM

    6:30 PM - 7:30 PM See all dates and Times

    Franklin-Springboro Public Library - Springboro Branch

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    10/23/2024 06:30 PM 10/23/2024 07:30 PM America/Anguilla Beginners' Pilates In this Pilates class you will learn basic Pilates principles, how to change your posture to improve pain syndromes, strengthen the entire body and core muscles, and improve flexibility. Dates: August 28, September 25, October 23 (No classes in November and December) Time: 6:30-7:30pm Location: Springboro Branch Free. No registration required. Ages 16 & up. All abilities are welcome. Please bring a mat and water. Event LinksWebsite: https://go.evvnt.com/2622541-0 Details & Tickets: https://www.upcomingevents.com/dayton/events/franklin-springboro-public-library-springboro-branch/beginners-pilates-296890?ref=uceaddevent Franklin-Springboro Public Library - Springboro Branch, 125 Park Lane, Springboro, OH, 45066

    Categories

    Fitness-Oriented, Health & Wellness, Outdoor Event, Outdoors & Recreation, Sports, Sports Event

    In this Pilates class you will learn basic Pilates principles, how to change your posture to improve pain syndromes, strengthen the entire body and core muscles, and improve flexibility. Dates: August 28, September 25, October 23 (No classes in November and December) Time: 6:30-7:30pm Location: Springboro Branch Free. No registration required. Ages 16 & up. All abilities are welcome. Please bring a mat and water.

    Event Links

    Website: https://go.evvnt.com/2622541-0

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