Spring Equinox Sound and Somatic Flow Celebration

This workshop is a celebration of the emergence of Spring. A unique experience combining powerful healing modalities of sound and somatic movement. Laura will guide you through a beautiful somatic flow to celebrate the emergence of Spring and prepare your body and mind for the profoundly moving, healing journey of sound. Kenny will take you on a deep, inward journey from winter darkness to spring light as he creates an interwoven tapestry of sound and rhythm.

Take home a shot of Homemade Fire Cider as a parting gift.  This Ayurvedic recipe is great for shaking off the heaviness accompanying Spring from the Ayurvedic perspective, stimulating your body and mind for a clear and fresh perspective.   We are thrilled to bring Kenny and Laura's vast experience and talents to our shala.

**Please note ~ nonrefundable, 48 hours in advance notice required**