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Children's Yoga Series In Studio with Alpa
Empower your little one with yoga!We have partnered with Alpa from Good For All Yoga to offer an eight session camp for children. This is perfect for ages 5-12 with any to no understanding of yoga. We will introduce basic poses and breathing techniques as well as engaging stories!
July 9, 11, 16, 18, 23, 25, 30, Aug 1
Why Yoga for Children?
It is very similar to introducing a language.. We start early not only because their brains support quick learning but also because the sooner they learn to communicate, the easier it gets for them and for the people around them.
Yoga is just like that.
The earlier they learn the tools for communicating with themselves and taking care of themselves, the simpler it is for them to maintain their emotional, mental, and physical health as they grow older and life gets more complex.
Yoga is just like that.
The earlier they learn the tools for communicating with themselves and taking care of themselves, the simpler it is for them to maintain their emotional, mental, and physical health as they grow older and life gets more complex.
Benefits of our Program
~Improved focus
~Mental resilience
~Feeling of well-being
~Better sleep quality
~Healthy body image
~Enhanced self-confidence
~Digital de-addiction
~Mental resilience
~Feeling of well-being
~Better sleep quality
~Healthy body image
~Enhanced self-confidence
~Digital de-addiction
