Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 30 days. Intense ...
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Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 30 days.
Intense cardio boxing classes that help burn fat to help you build muscle and reach your fitness goals faster.
5 Boxing Fitness Classes
West Street Fitness is a family fitness studio that cares about your well being and your health. We specialize in personal training as well as boxing classes to help you reach your goals faster.
Ten Boxing Fitness Classes
West Street Fitness is a family fitness studio that cares about your well being and your health. We specialize in personal training as well as boxing classes to help you reach your goals faster.
Classes are for 1 hour. They consist of a 15 minute warm up, 30 mins of boxing and then a 15 min cool down, which is usually ab work. Most members burn between 600-800 calories per class.