Up to 61% Off Fitness at Fit Appeal Studios
Limit 3 per person, may buy 1 additional as gift(s). May be repurchased every 90 days. Appointment required, contact by email at [email protected] .
Resistance based training is the most efficient way to build lean muscle and burn body fat. Add nutrition for even more results.
One Small Group Training Session
Five Small Group Personal Training Sessions
Three 30 Minute Private Training Sessions with a Nutrition Consultation
What's Included:
- Small group training sessions have up to 8 people and are 60 minutes long. The class is a resistance based class using a variety of machines, dumbbells, kettlebells, barbells, medicine balls, stability balls, bands, tubes, battle ropes and your own bodyweight.
- Private sessions are 30 minutes each and all the same equipment as the small group sessions is available for use. Allow 10-15 minutes on one session to complete the nutrition consultation.
- Water is provided.
