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Learn unique tips and visualizations to help you run with a relaxed and fluid stride. You will be guided through exercises and drills designed to leave you with a clear sense of what the Chi Running technique feels like in your body. Bonus – Reference materials will be emailed post event.
IN-PERSON Class at Community Education, Las Positas College Campus. Not For College Credit.
To enroll, click on the More Details button or http://www.laspositascollege.edu/communityed/
Event Links
Website: https://go.evvnt.com/1620454-0