×
Your location has been changed to Concord area.
This Event has Passed
Inner Connections: A Myo-Yin Experience
Slow down and tune in, melting away tension and bringing balance to your body by using myofascial release (MFR) techniques combined with the quiet practice of Yin Yoga. This artful fusion together can be a deliciously potent mind-body experience, tapping into the body's incredible potential.
In this practice we will weave the theme to explore your inner connections to a deeper awareness incorporating mobility, strengthening and reviving connective tissue and to help facilitate healthy energetic (chi) flow.
This 2-hour workshop will combine the long holds of yin yoga poses with self myofascial release techniques using tools such as yoga blocks, massage therapy balls and blankets followed by a 20-30 minute sound healing session to unwind tension and invite ease into the evening.
This is a perfect gift for all practitioners to reset the body. You will leave feeling deeply relaxed. All is welcomed, no yoga experience is needed. Bring your own yoga mat.
Event Links
Tickets: https://go.evvnt.com/3042120-0
Website: https://go.evvnt.com/3042120-2
