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Need a mental break? Gather for a somatic nature stroll facilitated by Tiffany Sargent, a resilience coach. We'll stroll with intention around the lake and nearby areas, while pausing for somatic practices and meditation to help soothe the body, calm the mind, and ground ourselves.
This program is weather-dependent and will be rescheduled in the event of inclement weather. Please check the website or call before heading over if unsure.
Space is limited to 20 people. First come first served.
Event Links
Website: https://go.evvnt.com/2690457-0
