This Event has Passed
Fall Prevention Workshop
Did you know that approximately one-third of individuals aged 60 and over will experience a fall annually? 1-in-5 of those falls will result in a serious injury.
In this workshop, participants will learn how to change their daily living activities to help prevent a fall, as well as what to do in case they do fall.
Topics will include:
Why fall prevention matters
What you can do to lower your risk of slips, trips, and falls
How to safely get up from a fall
Exercises to do at home
Fall Risk Assessments will be offered along with practical tips on daily prevention and a Home Safety Checklist!
Who should come:
Anybody with a fear of falling
Caregivers
Anyone concerned about a loved one
No registration is required – just drop in!
This is a FREE presentation by the Alameda County EMS Injury Prevention Program.
Event Links
Website: https://go.evvnt.com/3419144-0
