Fall Prevention Workshop

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Wednesday, September 10, 2025

10:00 AM - 11:00 AM

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09/10/2025 10:00 AM 09/10/2025 11:00 AM America/Boise Fall Prevention Workshop Approximately one-third of community-dwelling individuals aged 60 and over will experience a fall annually, and 1-in-5 of those falls will result in a serious injury. In this class, participants will learn how to change their daily living activities to help prevent a fall as well as have the confidence to know what to do in case they do fall. Graphic, step-by-step guide on how to get up from a fall. Exercises to do at home. Home Safety Checklist Who should come: Seniors 60+ Anybody with fear of falling Caregivers Anyone concerned about a loved one No reservations are required for this FREE event. Event LinksWebsite: https://go.evvnt.com/3240454-0 Details & Tickets: https://www.upcomingevents.com/concord/events/castro-valley-library/fall-prevention-workshop-519383?ref=uceaddevent Castro Valley Library, 3600 Norbridge Avenue, Castro Valley, CA, 94546

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Health & Wellness

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Approximately one-third of community-dwelling individuals aged 60 and over will experience a fall annually, and 1-in-5 of those falls will result in a serious injury. In this class, participants will learn how to change their daily living activities to help prevent a fall as well as have the confidence to know what to do in case they do fall. Graphic, step-by-step guide on how to get up from a fall. Exercises to do at home. Home Safety Checklist Who should come: Seniors 60+ Anybody with fear of falling Caregivers Anyone concerned about a loved one No reservations are required for this FREE event.

Event Links

Website: https://go.evvnt.com/3240454-0

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