Resilient Warrior Day Retreat with Jen Ballou (Wellness Weekend)

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Sunday, March 12, 2023

9:00 AM - 4:00 PM

National Veterans Memorial and Museum

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03/12/2023 09:00 AM 03/12/2023 04:00 PM America/Anguilla Resilient Warrior Day Retreat with Jen Ballou (Wellness Weekend) Join Jen Ballou at the Museum for this exclusive day retreat that will provide participants with a toolkit created by Warriors at Ease that supports overall wellbeing and resilience through education. While cultivating nervous system regulation and mindfulness practices, you will learn about the valuable building blocks you need to start your journey including: - The anatomy of stress - Importance of sleep - Practice of gratitude - And more! Gentle movement will also be included. Yoga mats, other retreat materials and lunch provided. We believe in having a welcoming and safe learning environment for all levels of experience; All are welcome.Event LinksTickets: https://go.evvnt.com/1555332-... Details & Tickets: https://www.upcomingevents.com/columbus/events/national-veterans-memorial-and-museum/resilient-warrior-day-retreat-with-jen-ballou-wellness-weekend-77496?ref=uceaddevent National Veterans Memorial and Museum, 300 West Broad Street, Columbus, OH, 43215

Neighborhoods

Brewery District (including Whittier Peninsula) (Columbus)
Downtown (Columbus)
Franklinton (Columbus)
Victorian Village (Columbus)

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Join Jen Ballou at the Museum for this exclusive day retreat that will provide participants with a toolkit created by Warriors at Ease that supports overall wellbeing and resilience through education. While cultivating nervous system regulation and mindfulness practices, you will learn about the valuable building blocks you need to start your journey including: - The anatomy of stress - Importance of sleep - Practice of gratitude - And more! Gentle movement will also be included. Yoga mats, other retreat materials and lunch provided. We believe in having a welcoming and safe learning environment for all levels of experience; All are welcome.

Event Links

Tickets: https://go.evvnt.com/1555332-0

Website: https://go.evvnt.com/1555332-2

Instagram: https://go.evvnt.com/1555332-3

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