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Meet Author Joanna Hardis
Joanna Hardis, LISW-S, is a cognitive behavioral therapist based in Cleveland, Ohio. Committed to using evidence-based treatments, Joanna helps people get “unstuck.” Through her private practice as well as virtual workshops on distress tolerance, Joanna shows people how to respond to being uncomfortable by giving them the knowledge and tools they need to move forward. She may drop a favorite Yiddish word (or two) during a session, and her goal is always for her clients not to need her anymore. She has been quoted in The Today Show, Self, and Well and Good magazines.
In "Just Do Nothing," as counterintuitive as it may sound, Hardis explains that when you learn how to just do nothing with the chaotic thoughts and feelings swimming in your head, your life will change for the better. And, before you know it, you’ll be comfortably engaging in experiences that once had you running for that snack cabinet.
Books will be available for purchase courtesy of Mac's Backs - Books on Coventry.
Event Links
Tickets: https://go.evvnt.com/2261839-0
Website: https://go.evvnt.com/2261839-2
