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Hosted by: TriHealth Cancer Survivorship Program, Cancer Support Community & Sound Bites Nutrition. Please note: your registration information will be shared with both CSC and TriHealth Cancer Survivorship Program
Location: Harold and Eugenia Thomas Comprehensive Care Center
10506A Montgomery Road, Cincinnati, OH 45242
2nd Floor, TriHealth Wellness Kitchen
Special Chef: Lisa Andrews, MEd, RD, LD of Sound Bites Nutrition
Join us for a free seasonal cooking class to support ways to incorporate seasonal produce and Mediterranean-inspired recipes into holiday menus.
What's on the Menu:
Explore healthy alternatives to traditional holiday dishes without sacrificing flavor
Learn strategies for portion control and mindful eating during holiday gatherings
Taste-test delicious seasonal and Mediterranean-inspired recipes such as pumpkin lentil soup and a kale apple salad- recipes and samples provided!
Engage in a Q&A session with a TriHealth dietitian
Event Links
Website: https://go.evvnt.com/2704899-0
