This Event has Passed
Cincinnati Parks + Rec for Wellness: Tai Chi in Owl's Nest Park
Reconnect with your body and mind through Mindfulness in Motion: Tai Chi in Nature, free monthly Tai Chi and mindfulness classes in Owls Nest Park powered by the Osher Center for Integrative Health at UC, with Jennifer Woods, certified Tai Chi instructor. Offered at no-cost through the Cincinnati Parks & Rec for Wellness program, funded by the Cincinnati Parks Foundation, this series offers an accessible and calming blend of Tai Chi and guided mindfulness—perfect for all experience levels. Whether you're a seasoned practitioner or just looking to try something new, Mindfulness in Motion: Tai Chi in Nature provides a welcoming space to refresh your energy and enhance your well-being. No registration needed—just show up, take a breath, and pause with us.
