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Solar Plexus Chakra Day Retreat - gift session
3 of 7 Chakra Retreat Series
All bodies welcome, no experience needed.
Not a pre-requisite program, join in as you can.
Enjoy sound bath, meditation, gentle movement, mindfulness snack, reiki, & community connection.
The senses will ignite upon arrival hearing the healing frequencies of the chakra-tuned quartz singing bowls. The body will settle into the sound, as we shift to gentle movement that is beneficial for all bodies. We will then invite mindfulness into the pallet with light healthy organic vegan gluten free snacks. Enjoy guided meditation, and relaxation practices you can take home with you. Leave with heightened feelings of community-connection, self-love, and an inner fire to continue along your wellness journey.
SCHEDULE
5:00 Arrival with Sound Bath
5:30 Meditation & Gentle Movement (all bodies)
5:50 Somatic Movement
6:10 Healthy snack with Mindfulness Meditation
6:40 Community Circle & Connection
7:00 Chakra Balancing Activity, Reiki Blessing,
& Tuning Fork Attunement
7:30 Closing Meditation with Sound bath
WHAT TO BRING (optional)
• wear yellow athleisure attire
•journal, yoga mat, water bottle
REMAINING GIFT CHAKRA EVENTS:
7/28 heart, 8/11 throat, 9/22 third eye, 10/20 crown
REMAINING TICKETED (& limited) CHAKRA EVENTS:
7/20-21 solar plexus, 8/4 heart, 8/17-18 throat, 9/29 third eye, 10/27 crown
Any questions to SoaringSoulWellness.com
Event Links
Website: https://go.evvnt.com/2501015-0
